Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. – Oprah Winrey
I know the struggle is real but if you decide today that you’re worth the effort you can change your life.
It’s not about deprivation and killing yourself in a workout routine that you’re going to quit as soon as it’s over.
It’s about finding what matches up with your natural flow in life.
•When do you have the best energy?
•Are you a morning person? Or do you come alive in the evenings?
•Do you love to sweat? Or so you love to move at a slower pace?
Find what works for you and get off the deprivation roller coaster. You deserve to feel good.
It’s not about a certain number on the scale. Or being a certain size.
You are awesome right now right where you are.
Stop waiting and making excuses.
You have the power this very second to say “I’m freakin awesome and I won’t listen when my brain starts talking sh*t.”
You deserve to feel amazing!
You deserve to become who you were meant to be.